Life as the Odd Couple
Need some help improving your introvert-extravert relations? Try these methods:
• Figure out your type by taking an online personality test or the Myers-Briggs Type Indicator. Understanding how you communicate—and your partner does it—will help you both do it better.
• Cut each other some slack. Introverts and extraverts simply process information differently. Extraverts really do need to be with other people. Introverts need 'down time.'
• Negotiate introvert-extravert needs. Do you like to go out while your partner prefers to stay in? Does one of you talk more than the other? Come to an agreement about how you can be together but still meet your individual needs.
• Introverts, check in before you disappear.'Practice cuing the people in your life with a simple, "I'd like a little time to myself," and let them know where you're going, even if it's just the other end of the house,' says psychologist Laurie Helgoe.
• Before a party or other social event, agree to a game plan. Take separate cars, so the introvert can leave early. Agree to check in at a specific time to see how the other is doing. Work an introvert activity into the evening, such as a walk together afterward.
• Decide upon a signal the introvert can use to tell the extravert to stop talking so much, and the extravert can use to say he needs to know what the introvert is thinking.
• Let the introvert speak first. Ask introverts specific questions to help draw them out: 'What is the best thing that happened today? Was work what you expected?
